Category Archives: Kangen Water

Day 309 “Down 95 pounds”

Posted on November 6, 2011 by pcronbaugh

Actually plateaued for 5 days. That’s the longest that I have ever gone, but I was down another pound this morning and that takes me to a total of 95 pounds lost. 7 pounds in this 4th course of hCG. … Continue reading →

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Confessions of a Diet Coke Addict

Posted on August 31, 2011 by pcronbaugh

Ha! Yes, I feel I was actually addicted to Diet Coke in the past. I worked from home and used to grab 4-5 a day as I walked past the refrigerator. I swore off for about three years back in 1998, … Continue reading →

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“Exercise” or “No Exercise” on HCG

Posted on July 28, 2011 by pcronbaugh

Got a good article on summer workout gear from the South Beach Daily Dish this morning that is below. I agree with most of it, but have some issues with one part, so you might want to read further. LOL … Continue reading →

Posted in Benefits of Alkaline Water, Dr. Simeons' Stories, Exercise, HCG Bashing, How it works, Kangen Water | Tagged , , , , , | 1 Comment

Day 205 “Fireworks – Major Break Through”

Posted on July 25, 2011 by pcronbaugh

Major mile marker. I promised fireworks. I am at 199.5 today. Total down is 75.5 and 10.5 on this 3rd course of hcg. I dropped below 200 today. This past week has been very interesting. I held at 200.5 for six … Continue reading →

Posted in Apple Day for Plateaus, Diary of 140 Pound Loss, Diet Tips, How it works, Kangen Water, Sugar Substitutes and Artificial Sweeteners | Tagged , , , | 2 Comments

40% of Americans May Have Prediabetes or Diabetes

Posted on July 2, 2011 by pcronbaugh

Found this in the South Beach Daily Dish. Thanks Dr. Agatston. Many of you regular bloggers know that I highly subscribe to using either the South Beach Diet or Atkins Diet while on the stabilization phase of your HCG Diet … Continue reading →

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Duhhhh.

Posted on June 29, 2011 by pcronbaugh

Especially since summer started, I have been plagued with retaining water and my scales have reflected this taking me up and down. But, I’ve had a huge ah-ha moment this morning. I love apples, but since I have been on … Continue reading →

Posted in Apple Day for Plateaus, Benefits of Alkaline Water, Diet Tips, How it works, Kangen Water, Maintaining Your Weight | Tagged , , , , , , | 3 Comments

Dr. Oz’s Pregnancy Hormone Diet???

Posted on June 9, 2011 by pcronbaugh

Well, well. Our HCG bashing Oz-man is hopping to the other side of the fence (make sure to stay on the side of the fence where the money is). Have you been grocery shopping this week? At the checkout stand I … Continue reading →

Posted in Debunking the Myths, FDA Approval, HCG - A Woman's Hormone, HCG Bashing, HCG Success Stories, How it works, Kangen Water, Losing Weight During Pregnancy, Medical Conditions, Side Effects | Tagged , , , , , , , | 2 Comments

The “best” source of antioxidants!!!

Posted on March 3, 2011 by pcronbaugh

I saw this great article about antioxidant-rich foods on the South Beach Diet daily blog. Great info, but if you are looking for the best source of antioxidants, you will need to skip to the bottom and do a little … Continue reading →

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Using Sugar Substitutes and Artificial Sweeteners

Posted on February 5, 2011 by pcronbaugh

There are many opinions about whether artificial sweeteners or sugar substitutes help or hinder weight loss. First, what’s the difference? These products are generally divided into whether they are natural or synthetic. Synthetic ones are referred to as artificial sweeteners and natural ones as … Continue reading →

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Day 29 “So close.”

Posted on January 29, 2011 by pcronbaugh

Jan 29, 2011 – Total loss of 24.5. Two pounds. Amazing. I’m ½ pound away from a full loss of 25 pounds. Yeah. Haven’t dropped two pounds in one day since Jan 8th, my sixth day on the diet. Wish I … Continue reading →

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